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Learning
with Heaven & Earth
A
word about training with Heaven & Earth
The
Heaven & Earth - Aikido Dojo lineage is Aikikai
style aikido which is the style of Aikido that was taught
by the founder of Aikido,
Morihei
Ueshiba (O'Sensei).
Emphasis is placed on flowing circular
movements which are designed to subdue and control an aggressor without harming
them. In this style of Aikido the aggressor's own force is used against them. Safety while training is a primary concern which makes the Aikikai
style of Aikido suitable for people of all ages.

Michael Ricca performing Aikido on Steve Chen
Since strength is not emphasized or necessary in performing
Aikido techniques it makes it a perfect Martial arts to be practiced and enjoyed
by the whole family. By understanding and performing a techniques properly even
a small framed person will be able to throw a much larger and stronger
individual. In many cases we find that women often advance faster in Aikido than their
male counterparts because they will pay closer attention to the technique rather
than trying to rely on strength as many men tend to do.

Marina Lee and Noel Love
Class
Schedule
Each standard training session is 1.5 - 2 hours. To get the most from the training time we ask that you arrive
10-15 minutes earlier than the scheduled class time so that you may
change into your uniform and begin warming up. The basic class format
will begin with some light warm ups and weapons practice. Then we will move
into the techniques. The techniques will be arranged so that easier
(warm up) techniques are at the beginning of the class and the pace and
difficulty gets more serious as the session progresses. We will end each
class with some ukemi practice and/or randori exercises.

Ryan Bertram performing Aikido on Noel Love
Beginning
and Ending a Class
To begin a class all students should line up in Seiza with the Kamiza (O'sensei's
Photo) to their front and facing the instructor.
All
students should line up according to their rank, with the
highest to the right and the lowest at the back left..
We
will first bow to the Kamiza and then bow to the instructor.
We
will end the class in the same manner except there will be additional bows,
after bowing to the instructor we will then bow to each other as a sign of thanks and respect for
having allowed us to use each others body in order to learn Aikido.

Aiki Kids bowing in for class
During
Class
While the instructor is demonstrating trainees should be kneeling in
Sieza or sitting cross legged on the mats. Talking should be minimum and
directed towards the training or Aikido during class time. No shoes,
eating or drinking on the mats. You may place a bottle of water on the
seats near the shoe rack and step off briefly for a sip during training.
Aikido training requires a co-operation between two people. When
practicing techniques we are assisting each other to learn, not trying
to test or compete with each other. A friendly, non-competitive
atmosphere is essential to proper practice. Do not forget to thank your
partner for allowing you to use their body during training. Be
responsible and sensitive to it.
Promotions
One of the most commonly asked questions is how does promotion in
rank occur. Promotions are based on 3 aspects. #1. Accumulated amount of
training sessions. #2. Skill and execution of Aikido techniques and #3.
Your attitude towards your training and fellow trainees. The minimum
amount of required training sessions goes as follows. . .
7th Kyu White belt
Given upon entering and starting your training
6th Kyu Yellow belt
Minimum 40 training sessions required to test for Yellow Belt
5th Kyu Orange belt
Minimum 80 training sessions required to test for Orange Belt
4th Kyu Green Belt
Minimum 120 training sessions required to test for Green Belt
3rd Kyu Purple Belt
Minimum 180 training sessions required to test for Purple Belt
2nd Kyu Blue Belt
Minimum 240 training sessions required to test for Blue Belt
1st Kyu Brown Belt
Minimum 320 training sessions required to test for Brown Belt
1st Dan Black Belt
Minimum 450 training sessions required to test for Shodan

Ryan Bertram promoted to Shodan
Class Fees
The fee is based on which class you are attending. Please make payment
at the beginning of each month and if for any reason you are unable to
pay for the classes please let me know so that we may work something
out.
HEAVEN & EARTH AIKIDO
E-MAIL: aikido@heaven-earth.com
#401 Chang Chien Rd.
Hsih Dze, Taipei County
Phone: 886 - 2 - 2645 - 2390
Mobile: 0932301752
SKYPE: heaven-earth
Copyright © 1998 - Heaven & Earth - Aikido
All rights reserved.
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